A five day stay with fournights included in a mountain hut (called "refuge" in french)
In the heart of the mountains, over 2000 meters elevation, come and immerse yourself in one of the rare native larch tree forest of the Alps. Some trees are older than 600 years old!
The programme can be composed from various activities, such as :
Relaxation, Forest bathing, cooking with wild plants and herbs, yoga session while facing the Ecrins national Park, alpine hike, meditation, and many others opportunities.
This programm is not set yet and can be adapted to the needs of participants and the participation from profesionnals like Yoga teachers, hiking guide(AMM) and so on. I am open to any suggestions and ideas, do not hesitate to contact me.
For more details about how a forest bath unfolds, visit the page forest therapy.
Summer 2021: Nature Immersion Retreat
A five day retreat where we will harvest, pick and cook wild edibles, and experience nature through forest therapy walks. On the programme too: guided meditations, sound baths, sharing circles, meditative walks.
Dates: 18th-22st of June 2021.
From 460 € / person