A trip in the woods in the heart of winter, with ski touring skis, or snowshoes.

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For those willing to get chills in the silent forest.

For those ones in awe with the pure winter air.

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Also suitable for kids.

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For more details about how a forest bath unfolds, visit the page forest therapy.

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What to bring : 

Bring your own gears depending of the trip: Skis or snowshoes. 

Obviously dress warmly ! Wool layers will keep you warmer and away from moist and cold. 

A tea or coffee thermos. Some snacks.

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Where :

The place for the session will depend on the weather conditions, and of the selected gears.. 

Nordic zones of Puy-St-Vincent, Pelvoux-Vallouise, Narreyroux valley, Fournel valley, Freissinières valley. 

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